National Group

By Larry Wayt  larry@live2hike.org

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Hikers at the base of Mooney Falls

Top Row

Lori Scott, Ira Ungar, Pam Brodhagen, Keith Brodhagen, Brenda Freeman, Lynn Long, Jackie Watson, Robert Wayt, Wayne Dambach

Bottom Row

Larry Wayt, Anita Niswonger, Cherrita Sampson, Ruth Dambach

Hiking in and out stats:

Lodge to Hualapai Trail Head

Total hiking distance covered (accurate to within 21 feet per the GPS) 8.01 Miles

Total time on trail 4 hrs 02 minutes

Total moving time 3 hours 18 minutes

Maximum elevation 5163 feet

Starting elevation 3159 feet

Total ascent 2,004 feet

Average grade 4.74%

From base of switchbacks to Hualapai Trail Head

Lower Elevation 4,192 feet

Distance to top 1.49 Miles

Elevation Change to top 971 feet

Average Grade 12.26%

Falls visited

Navajo Falls                Havasu Falls                  Mooney Falls                     Beaver Falls

Average mileage hiked per hiker (Monday through Thursday)

35 to 40 Miles each hiker.

Other Statistics (mine) Hiking out (full 4 hr.2 min.).

Gender:  Male       Age: 66 years old      Hgt. 5'3"    Wt. 145#     Good physical condition

Calories burned:   1,458                           Calories consumed:      625

Avg. heart rate during hike:  112 BPM    Time in target zone (135 - 165) 21 minutes

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